The RunVermont Pulse -- July 2024 Edition

Learn more about all the food available on course on race day. We are excited to have Untapped All Natural Athletic Fuel at miles 11.8 and 19 at the M&T Bank Vermont City Marathon on Sunday, May 26.How to eat your way through 26.2 and keep your body fueled all the way to the finish line. Why Maple? Pure maple syrup is ... More

We are excited to have Untapped All Natural Athletic Fuel at miles 6.1, 11.8, 15  and 19 at the M&T Bank Vermont City Marathon on Sunday, May 27.Why Maple? Pure maple syrup is produced simply by removing water from maple sap, leaving behind the liquid gold that we know and love. This lack of heavy processing leaves a multitude of benefits ... More

It's All in Your Head Don't Fall Victim to "Bonking" In the dark ages of marathoning, it used to be that a runner’s energy supply came from what he/she had consumed (carbs) in the week leading up to the race, and was supplemented during the race by consuming some type of Gatorade-like sports drink. Many runners, me included, would carry pieces of ... More

Getting UnTapped: Vermont Athlete Josh Ferenc on How Fueling Changed his Game The Vermont City Marathon is a very special race to me as the first and only road marathon that I have ever run. I mainly focus on the trails and mountains, but living in VT made me want to experience the buzz that is VCM.I heard friends rave about ... More

We are excited to once again have Untapped All Natural Athletic Fuel at miles11.9 and 19 at the People’s United Bank Vermont City Marathon on Sunday, May 26.  Why Maple? Pure maple syrup is produced simply by removing water from maple sap, leaving behind the liquid gold that we know and love. This lack of heavy processing leaves a multitude of benefits ... More

 FOR IMMEDIATE RELEASE: January 15, 2018CONTACT: Jess Cover jess@runvermont.org, 802.863.8412Burlington, Vermont (January 15, 2018) – UnTapped to Energize Runners In the 30th Edition of the People’s United Bank Vermont City Marathon.With the arrival of the New Year, and in anticipation of the 30th edition of the People’s United Bank Vermont City Marathon & Relays, RunVermont is pleased to announce that ... More