The RunVermont Pulse -- July 2024 Edition

FOR IMMEDIATE RELEASE April 19, 2024   PRESS CONTACT Alexandra Tursi Cultivate on behalf of RunVermont 802.777.6737 alex@cultivatepr.co    M&T Bank Renews Title Sponsorship Agreement for  Vermont City Marathon & Relay Burlington, Vermont - April 19, 2024 - RunVermont, the non-profit organization dedicated to producing premier running events across the state, announces that M&T Bank has renewed its title sponsorship agreement for the Vermont City Marathon & Relay. The new contract, ... More

As a runner, you know that what you eat can significantly impact your performance on the road or trail. Whether you're training for a marathon or just hitting the pavement for a daily jog, your diet plays a crucial role in fueling your body effectively. So, what should an ideal training diet consist of? First and foremost, let's talk about carbohydrates.  Carbs ... More