TREADMILL
TRAINING
TO
BOOST
MARATHON
PERFORMANCE
-KIM
LOEFFLER
M.S.I
admit
that
in
my
early
racing
years
as
a
Professional
Triathlete,
I
despised
the
treadmill.
Living
in
Vermont,
I
spent
many
long
hours
sitting
on
an
indoor
bike
trainer
in
my
basement
and
swimming
back
and
forth
in
a
25-yard
pool
staring
at
a
black
line.
I
avoided
the
treadmill
at
all
...
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