Week 6 - February 29 - March 6
Monday: Rest
Tuesday: 4-6 miles
Wednesday: 5-7 miles
Thursday: 5-7 miles
Friday: Rest
Saturday: 5 miles
Sunday: 9-13 miles
Week 7 - March 7 - March 13 - Down Week
Monday: Rest
Tuesday: 5 miles
Wednesday: Rest
Thursday: 5 miles
Friday: Rest
Saturday: 4 miles
Sunday: 8-10 miles
Category:
New2-26.2